
Every day for the past two weeks or so I have been starting the day with a glass of hot water with an entire lemon squeezed into it. No sugar.
This will supposedly keep my system alkalised and at the correct PH level as well as purifying my blood and liver, and being a source of vitamin C.
This also keeps me from gobbling up sugary coffee first thing in the morning, as I find the whole experienced just as eye opening and, arguably, more delicious.
I'll actually go ahead and suggest this.
It's cheap and can't hurt you. Yum.
This will supposedly keep my system alkalised and at the correct PH level as well as purifying my blood and liver, and being a source of vitamin C.
This also keeps me from gobbling up sugary coffee first thing in the morning, as I find the whole experienced just as eye opening and, arguably, more delicious.
I'll actually go ahead and suggest this.
It's cheap and can't hurt you. Yum.